11 Best Weightlifting Shoes: Buying Tips From Specialists For 2021
In the past raw strength, passion, and sheer force of will was all you needed…More
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10 Best Mini Exercise Bikes: A Buyer’s Guide For 2021
The best mini exercise bikes offer you an ideal way to optimize your workout. They…More
Best Push Up Bars: Ultimate Review For A Buyer 2020
Push-ups are definitely one of the exercises you don’t want to skip in your routine.…More
Chest Press Machine: How to Use & Buyer’s Guides
The chest press exercise strengthens your upper body by working on your triceps (arms), deltoids…More
SQUATS – DEEP, SHALLOW OR NONE?
Here’s a subject that stirrs the ghosts since probably the dawn of time. Or not?…More
Common Squat Problems & Solutions
If I was forced to do a single exercise in the gym for the rest…More
Squat With Dumbbells: Form & Techniques
Fitness is possible even if you have limited time and space. There is nothing like…More
How to Squat Properly:Squat Exercise Form & Technique
Squat is the first of three events performed in a powerlifting competition. It is the most dominant…More
Leg Workout at Home
Before going deeper into why leg workout is a crucial thing in powerlifting, let me just…More
Weight Lifting for Weight Loss
Losing weight is a tricky business. You can do it but the chances are you…More