Convinced you need an expensive gym membership to build muscle? Well, you’re in luck! The Body-Solid GPR 378 is an excellent power rack that’s fit for a king — or a lowly home gym.
The Body-Solid GPR 378 has some great features. It’s also relatively affordable, but that doesn’t mean it’s cheap. So, should you add it to your home gym?
Body-solid GPR 378
The Body-Solid GPR 378, sometimes misspelled “Bodysolid GPR378” is a simple yet effective power rack. It has a wide walk-in design, 20 adjustment levels, and 3-inch by 3-inch vertical support columns.
It also has a 41-inch wide knurled chinning bar. The power rack includes high capacity lift-offs and safety bars. You can use the machine to lift weights, do pull-ups, and more.
You can also buy optional accessories for more workout options.
What others think
For our Body-Solid GPR 378 review, we wanted to know how others feel about the power rack. So, we started with a professional review.
The review praised the power rack’s simple design and ample space for moving around. Unfortunately, it does take up a lot of space. It can also take a long time to set up.
One customer said the machine can handle a lot of heavy weights. However, others said the machine isn’t easy to put together.
Pros and cons
With other perspectives out of the way, here are our pros and cons. Let’s start with the positives:
- Blank slate for weights
- Has 20 adjustment levels
- Ample room to move
- Hard to assemble
- Can take up a lot of room
- No accessories included
A Solid Body
The Body-Solid GPR 378 has some great features. To uncover the best of this power rack, we looked at professional and customer reviews. We considered what the rack has to offer and what it lacks.
Also, we thought about what makes a good power rack. But even if you have the best equipment, you still need to maintain your own safety when working out.
Still, with all of the awesome features offered by the Body-Solid GPR 378, we had to compare it to the competition. After all, you never know what’s out there until you look.
There are a surprising number of options when it comes to power racks. Many companies offer their own take on the classic piece of gym equipment.
That variety is both a blessing and a curse since not all power racks are good quality. So be sure to compare the Body-Solid GPR 378 to these other power racks.
If you want to build muscle at home, there’s no better way than some strength training. Luckily, you can get the experience of a gym with a good power rack.
After looking at everything, we think the Body-Solid GPR 378 is a fantastic power rack for any home gym. It may not have a ton of accessories, but you may not need them.
Have you used the Body-Solid GPR 378? Leave your thoughts in the comments!