In recent years, more people than ever are starting to get into weightlifting. Physical health has become increasingly important to people with the rise of social media apps like Instagram. Having the best wrist wraps will help you stay safe while you stay healthy.
Training with the best wrist wraps undoubtedly has benefits, but most people aren’t necessarily familiar with them. Because of this, it’s natural for you to ask yourself if you need them.[amazon box= “B01LVXIUX8,B00YK7WRCS,B07PJT731W,B07RBVLMN9,/B076CVXYFR,B076NY6MXC,B01MRBSH23,B01EXEZ63Y,B013J49O78,” template=”table”]
Do You Need Wrist Wraps?
The short answer is yes; even if you don’t experience pain with your workout, they can still serve a vital function.
Wrists straps are an excellent addition to any workout routine. Even if you’re not doing anything particularly heavy or stressful, wrapping your wrists will enhance your workout and enable you to work out for more extended periods.
How most people use them
The place you’re most likely to find the best wrist wraps is in a gym. Mainly, you’ll find them in the weight room. Most people use wrist wraps when they’re lifting, planking, or using a kettlebell.
Though you don’t need them for more manageable weights in workouts where the weights don’t go over your head, you should still use them for dumbbells.
You will find that you don’t need to wear wrist wraps when you’re doing lifts that aren’t too high intensity or over your head. Since you’re not going to be bending your wrist back to get the bar over your head, you’ll be able to maintain a better posture to avoid aches and pains.
You also don’t need them for cardio because there are regular sweatbands that work better.
What wrist wraps do
The best wrist wraps can be your best friend during a workout. Wrist wraps are there to help your wrists stay in place while you move. Stability will help you go for longer, train harder, and feel better.
When you’re working out, you may find yourself experiencing joint pain or cramps that make it hard to keep going. Your problem could be that you’re not getting enough compression, so your blood isn’t flowing as it should be, or it could be lousy wrist posture that’s causing aches and pains.
The best wrist wraps will help with all of it.
When to buy the best wrist wraps
The best time to buy the best wrist wraps is before you start a long-term workout routine. That way, you’re used to having them on from the start and won’t become a distraction after you’ve been exercising for weeks or months already.
If it’s too late for that, the best time to buy the best wrist wraps is as soon as you notice the workouts getting harder and more intense.
If the weights are getting heavier and you find yourself needing to take more breaks, you should consider that your wrists might need a break, too.
Wrist Wraps vs. Wrist Straps
To someone untrained in the world of strength training, wrist wraps and wrists straps will seem incredibly similar. While they do have some similarities, wrist wraps and wrist straps have different purposes. Both can be equally useful in your routine.
Wrist straps are there to strap the weights to your hands. Instead of a roll of a stiffer material, wrist straps come in a roll of ribbon-like durable material that straps the weights to your hands.
When you’re lifting weights, these will help secure them to your hands to prevent mishaps.
Wrist straps are not geared toward anything other than security for the weights. They don’t provide any wrist support. In addition, these are considered like training wheels for people who couldn’t lift weights on their own and instead needed assistance.
Wrist wraps do the opposite. They support the wrists but have no strap-like structures to hold the weights in place. These are where you should look for support and compression during your training.
Though many people choose to use wrist wraps to help them train, they don’t help in the same way wrist straps do. Wraps will help you prevent damage and pain, while straps help with the actual lift.
How We Chose the Best Wrist Wraps
When you’re looking for the best wrist wraps, there are a lot of factors to consider. Our review process considers as many of them as possible to find the best wrist wraps for you.
First, we looked at the material of the wraps. It’s important that they wick away moisture and prevent chafing while being elastic enough to move with you as you train.
Next, we looked at the reviews. The best wrist wraps are going to reflect that way; we only chose to further consider wraps with reviews of 4.0 stars or above on Amazon. We also tried to incorporate professional reviews or YouTube videos about the product as often as possible.
After that, we considered sizing. Different sized wrist wraps have different purposes; larger ones add compression while smaller ones are more for regular support. A range of sizes will let you choose what you prefer.
One thing we also took into account, just as a bonus, was whether or not there are several options for color. That’s not a deal-breaker, but wrist wraps available in a variety of colors shouldn’t be overlooked. To some people, aesthetics are everything — even when you train.
The 9 Best Wrist Wraps
The wrist wraps below are the ones that met all or at least most of our criteria. The best wrist wraps vary from person to person, but these nine options are great starters and may even end up being the best wrist wraps for you.
Rip Toned Wrist Wraps are endorsed by a man named Kevin Weiss, who is a champion weight lifter. You can find a video below of Weiss using the Rip Toned Wrist Wraps in real-time.
These wraps are available in a wide variety of colors, and they’re machine washable. Rip Toned Wrist Wraps are a favorite among the customers on Amazon, earning a 4.6 out of 5 star rating.
Though there are a lot of colors to choose from, there are no size choices. The wraps come 18 inches long, and they adjust to fit your wrists. If your wrists are on the smaller side and you’re not in the mood for large amounts of compression, these might not be the best wrist wraps for you.
WOD Wear Wrist Wraps are made of cotton, have reinforced seams, and come in several colors. Unlike some of the other options, these wraps have fastening straps instead of velcro. In addition to all of that, the WOD Wear Wrist Straps are machine washable.
Because they’re cotton, you may experience some chafing and uncomfortable moisture during your workout.
There are also no sizing choices. However, Amazon customers didn’t seem to mind too much; they gave these wrist wraps 4.3 out of 5 stars.
Gymreapers Strength Wrist Wraps are available in a few colors, though they’re mostly neutral. These wraps have reinforced stitching to make sure that the elastic won’t snap and the seams won’t split.
The Gymreapers Strength Wrist Wraps earned an impressive 4.0 out of 5 stars on Amazon.
There’s no option for size with these wraps, though. The wraps are 36 inches long, so when you use them, they’ll be bulkier and add compression. If those are things you’re not looking for, these may not be the best wrist wraps for you.
INNSTAR Wrist Wraps are some of the best wrist wraps on the market. They come in a variety of sizes, meaning you won’t have to sacrifice compression and you won’t have to have it if you don’t want it.
These wraps are also rated 5.0 out of 5 stars on Amazon, making them a favorite among customers.
Though they’re only available in one color, these wrist wraps are not to be doubted. They’re made of adjustable nylon elastic and high-quality velcro to keep your wraps from chafing and slipping during your reps.
INNSTAR demonstrated just how easy it is to put on their wrist wraps in a short 27-second tutorial that you can find below.
MANIMAL Wrist Wraps are available in a couple of different color choices. They’re durable and adjustable to fit any part of your workout. Amazon customers loved the product, rating it 4.5 out of 5 stars.
The MANIMAL Wrist Wraps only come in one size. Though it will fit, it might not give you the compression you’re looking for. These are one of the pricier options, but they make up for it with high quality and dependability.
Gladiator Gym Gear Weight Lifting Wrist Wraps with Thumb Loops have a long name and a long list of positive attributes.
They’re available in several colors to match any outfit or gym bag, and they’re made of durable elastic material. No snapping, fraying or slipping in the middle of your set.
Unfortunately, these wraps are only available in one size. Though the size may fit everybody, some people enjoy larger wraps for more compression. The cotton material is soft and will be comfortable, but it could cause chafing or a rash if used for too long.
Along with 4.7 out of 5 stars on Amazon, this product has been reviewed by YouTubers, so you’ll be able to see the product work in real life.
Stoic Wrist Wraps are made of durable nylon material and high-quality velcro straps. They’ll wick away moisture to avoid chafing while still staying tight to your wrist for maximum support.
The thumb loop is thicker to prevent the snapping and fraying that seems to be a problem with a lot of wraps on the market.
Though Stoic offers these wrist wraps in a few sizes, there are no alternate color choices. These wrist wraps are also not recommended for machine washing. Despite that, customers raved about them, rating them 4.7 out of 5 stars on Amazon.
To see a video of the Stoic Wrist Wraps in action, watch below. There is also a close up of the actual product, so you can get an idea of the material.
Bear Grips Wrist Wraps are available in a few different color choices and sizes. They’re also adjustable, complete with wide velcro straps to hold them in place. Customers loved the wrist wraps, rating them an overall 4.7 out of 5 stars.
Bear Grips themselves provide an instructional video on how to use their wrist wraps. You’ll be able to check out how they work and see the product’s staying power in action.
If you like to add compression, you can purchase bigger sizes to wrap them around your wrists multiple times. However, this can make them bulkier. They may be harder to use with gloves than their competitors.
Anvil Fitness Weightlifting Wrist Wraps are an excellent option as the best wrist wraps. They’re rated at a glowing 4.7 out of 5 stars, and the company boasts that their wraps are fully adjustable.
The wrist wraps are made of a durable material that is accompanied by strong velcro that makes it easy to adjust the straps to fit almost any wrist. The only thing that could bring these wraps down a peg is the lack of color choices, though that doesn’t matter to everybody.
Look out for Your Whole Body
Having wrist wraps is vital to protect yourself during exercise, but it’s also essential to make sure the rest of your body is good, too. You need to be sure you have the proper shoes and are doing the exercises that are appropriate for you.
If you’re doing more than you can handle, the best wrist wraps in the world aren’t going to be of much use to you.
Knee sleeves, good shoes, and a clear head are essential to successful training. Don’t train without bringing water with you, and stop as soon as you feel you need a break.
Pay attention to your reps and make sure to take breaks and listen to your body.
Weigh Your Options
When you’re looking for the best wrist wraps, it’s important to weigh your options based on your needs and wants. The best wrist wraps for you and the best wrist wraps for somebody else could be completely different, and getting the wrong ones could hurt your routine.
Know what you want and what your method is before you make a decision, or your once great exercise routine could become nothing more than dead weight.
Are you going to purchase the best wrist wraps? Do you already have them? Let us know!