In times of the ongoing pandemic, a lot of people have stopped going to regular gyms and have begun to set up their home gyms. Every good gym needs gymming equipment, however, there’s also one more thing that you need to take care of while setting up a gym – the flooring. This is one aspect that a lot of people tend to overlook before it gets too late.
A good flooring is important while working out in a home gym because you need to protect your equipment as well as the tiles. Using heavy equipment directly on your regular floor could result in the floor getting damaged. Apart from saving the floors, these additional flooring options are also great for your joints as they provide you with extra cushioning during workouts and make sure your cardio isn’t damaging your muscles and ankles.
In this article, we take a look at the different kinds of flooring options available for your home gym. We will understand what are the different types of home gym flooring options available out there. Besides that, we shall look at a buyer’s guide (things that you must consider before buying these tiles), as well as answer some frequently asked questions so that you get a three sixty degree understanding of everything that you need to know about these gym flooring options.
Before that, let us take a detailed look at some of the best choices you have if you are looking forward to buying some flooring for your home gym. These have all been reviewed by us in detail and you can order them off Amazon right away to add to your floor:
Best Home Gym Flooring Options in 2021
Here’s a closer look at some of the best options that you have when it comes to buying the best home gym flooring options in 2021:
- Made out of EVA Foam
- Tiles measure 24” x 24” x 1”
- Total coverage 72 sq. ft.
These are one inch thick EVA foam tiles from BalanceFrom, which measure 24” x 24” each. These tiles provide a thickness of 1” and when you purchase this package, you get a total coverage of 72 square feet with the help of 18 units. These are black-colored tiles, but you can also get them in variants of blue and grey colors.
BalanceFrom mats are interlocking and can attach with each other with great ease. These tiles are great for people who are working out in exercises where the spine, hips, knees, and elbows need to be cushioned. These tiles are highly resilient too and help you maintain your balance while you work out. They are not wobbly or uneven and provide you with just the perfect platform to exercise on. There’s a non-slip pattern on the side which faces upwards and a flat side on the back, which faces the ground. The non-slip surface is great for workouts.
In addition to all this, another great thing about these tiles is that they can be cleaned with great ease as well. They have a moisture resistant technology where each of the units can be washed with soap and water if the need arises. All of the units of this mat are covered with a two-year warranty from the company, which makes it an even better deal. All in all, this is one of the best home gym flooring options available out there.
- Easy to wash
- Anti-slip technology
- Easy on the knees and other joints
- Some users have reported problems with interlocking
- Measure 24”x24”x0.4”
- Cover 48 square feet
- Made out of EVA Foam
Here’s a set of 12 tiles from Beautyovo which provide you with a size of 24” x 24” per unit, and can cover a total area of 48 square feet. This is great for anyone who wants to cover a small portion of their room where they are working out. If you wish to cover a larger area you can order multiple of these units. These tiles are available in black, gray and black-and-gray variants which you can buy based on the color scheme of your home gym.
These tiles are made out of EVA Foam and are quite soft and flexible. Each of these tiles measures about 0.4” in height, and provide a great cushioning for your joints as well as for your equipment. Using a layer of these tiles is also great for your floor as the weight of the equipment won’t directly impact the floor and your floor tiles will remain preserved. Additionally, these Beautyovo tiles have been approved by US CPSIA, ASTM and EU EN71-1-2-3 safety requirements. This makes it safe for children as well.
One of the best things about these floor tiles for your home gym is the fact that they interlock really well with each other and when arranged together you will hardly feel that there’s a separation anywhere. The tiles lock with each other so tightly that there’s no scope for them to slip or beak open while you are working out.
These tiles are also waterproof and are hence easy to wash as there’s no risk of any water seeping inside the foam. The tiles can be washed using a damp cloth with some soap on it. Lastly, these are shock-absorbing as well as noise-reducing tiles which make a great flooring to work out on heavy equipment in your home gym.
- Approved by various US safety standards
- Good interlocking
- Noise-reducing and shock absorption
- Could have been a little thicker
- Made out of high-density foam
- Measure 24” x 24” x 0.5”
- Cover a total of 24 sq. ft.
Amazon Basics is a brand which you can trust when it comes to buying products on the Amazon website. These are the products branded by Amazon itself and are generally good quality products that don’t cost too much. Here, you get a set of six tiles, each measuring 24” x 24” x 0.5”, made out of high-density foam. These tiles cover a total of 24 square feet and are a great option for anyone looking forward to buying a cost-effective solution to their gym flooring needs for their home gym.
These tiles are blue in color and come in only a single color variant. They interlock really well and there’s an interesting feature here, when it comes to the edges, you have an extra capping layer which can be attached to the edges so that they do not appear rugged. If you wish to interlock them and add more tiles, you can remove this cap and add more tiles – but if you don’t, you can use the cap to give it a smooth, mat-like look. The upper portion of these tiles is patterned and ribbed so that you get a better grip while working out.
Amazon also informs the buyers that these mats are water-resistant and are easy to clean. They are also designed in a way that all noise can be reduced. These mats are also very easy to assemble and are great to work out on, especially if you are someone who needs to work on your lower body, as these tiles are great for your knees and ankles and provide an extra cushioning while working out.
- Easy to wash
- Great design with the cap for the edges
- The interlocking mechanism needs improvement
- Measures 7ft x 13ft
- Made out of polyethylene and polypropylene yarn
- Weighs 70oz
While foam-mats are great for working out, there’s another popular option that many people are considering these days, particularly because of the visual aesthetics that it offers. These are mats made out of artificial grass which give your home gym a very unique look and feel. The WMG Grass premium artificial grass mats are among one of the best options when it comes to getting the best home gym flooring in 2021.
This mat measures 7’ x 13’ and covers quite a large area for you to work out on. There are fourteen other size variants starting from 20” x 24” and going all the way to this one. This is made out of rubber with artificial grass added on the top. What makes this a great option for your home gym compared to other similar grass mats is the fact that this is heavier and weighs 70oz, which ensures that it won’t just slip over while you are working out.
One problem that people often have with grass mats is that they can be tough to clean. This one, however, has drain holes and is very easy to clean. This mat is made out of a 100% non-toxic material which is weatherproof as well as UV proof. Talking about the visual aesthetics, this has got four different tones of grass added to it, which gives it a very natural look. Lastly, you get a ten year warranty and a thirty-day return promise on the product.
- Natural-looking grass
- Certified safe to use with CE certification
- Easy to clean and maintain
- No interlocking
- Measures 25” x 25” x 0.5”
- Covers about 24 sq. ft.
- Made of high-density EVA foam
EVA Foam flooring is one of the best and the most common types of flooring options that people prefer for their home gyms. This one comes from Sivan Health and Fitness and is a set of great mat tiles, which offers you a very thick padding – 0.5”. The tiles measure 25” x 25” x 0.5” and are among some of the thickest padding options that you can find on the web. This is a set of six tiles, which can be used not only in your home gym, but also in playrooms, classroom, or pretty much anywhere where you don’t want a hard floor.
On the side that faces you, there’s a non-skid layering which ensures that you don’t slip while working out and that your gym equipment remains firmly placed. The 0.5 inch cushioning provides a great padding for your knees, ankles, elbows and various other joints which would otherwise get quite stressed when you are working out on a regular/non-tiled floor. These tiles are also great if you are looking at practicing other forms of workout which don’t require gym equipment, such as Yoga or MMA.
The material that is used to build these tiles is durable and non-toxic, as well as looks very premium. While it is somewhat pricier compared to many other options here, you can actually see the difference in the quality when you hold these tiles in your hand. The interlocking mechanism is also pretty good and the edges come with caps similar to the ones that we have seen above in the Amazon basics tiles, which make sure that the edges are smooth and don’t have any open ends.
- Very premium look
- Non-skid layering
- Easy to clean and wash
- Not so great for burpees
Now, this is what we’d call a quick-fix solution for a short-term flooring need. If you are looking forward to getting better tiles later, then these are the tiles you should get right away. This is a set of eight tiles, each measuring about 12inches x 12inches, but not providing much of a thickness. Eight tiles combined provide you a thickness of about 1.09 inches, which means every tile here is about an eighth of an inch in terms of thickness.
They are, however, quite easy to set up and install. The tiles come with a sticker back which can be peeled off and they can be stuck to the floor. Being very thin, you can also cut and adjust them if you need to set them up in a room where the area is smaller. Not only is sticking these tiles easy, but removing them is quite simple too – as they do not leave any residue or grime behind when you peel them off.
While these tiles are a good option for your home gym, you might want to use them more for keeping your machines over them than to actually do any other sort of a workout on them. These tiles are also great for a kitchen, children’s playrooms, or even the entry to your home. What makes them useful for your home gym is the fact that they have a non-stick back, which makes it great to walk, run and keep equipment on without the fear of it toppling over.
This set of tiles also comes in 11 other color variants, as well as in a set of four if you don’t wish to buy a set of eight. You can customize the colors and mix and match them in any combination that you want.
- Measures 12” x 12”
- Lots of color options
- Easy to stick and easy to remove as well
- Not thick enough for long-term usage
- Made out of recycled rubber
- Measure 19” x 19” x 0.01”
- Anti-slip tiles
If you are looking for good quality tiles for your home gym flooring but don’t want something that is too thick, you must check out these tiles from Dinoflex. Measuring in at just 0.01 inches thick, these tiles cover an area of 19” x 19” per tile, and are a great option for anyone who wants to work out. Be it your regular yoga and crossfit, or be it something like bench presses, kettlebells or cardio workouts, these are among the best options that you have. These are also a great option for people who wish to use them bare feet.
These tiles are also ideal for rope skipping, or even for wrestling as they can absorb quite the shock regardless of the fact that they are just 0.01 inches thick. They are also sound-absorbing mats which make it a great option for working out using heavy equipment as the sound won’t travel through to the floors below you.
Unlike many other rubber mats which can have quite a strong and pungent odor, these mats don’t smell and are completely non-toxic, and hence safe to use. These are non vulcanized mats which are safer to use compared to other types of mats that have a strong chemical presence. Given the fact that they are made out of recycled rubber, these mats are quite eco-friendly as well.
When you are using these tiles to work out, you don’t even have to worry about slipping or falling as these mats make use of a non-slip technology. Lastly, to cap off all of these amazing features, these mats from Dinoflex also have a five year warranty which makes it one of the best home gym flooring options for you!
- Absorbs noise as well as shock
- No smells and totally non-toxic
- Eco-friendly, made out of recycled rubber
- Dogs and other pets can easily chew through them
- Made out of NBR Foam
- Measures 74.02” x 24.02” x 0.5”
- Shock absorbent material
So when it comes to a home gym, the only picture in your mind shouldn’t be that of working out in cardio machines such as a treadmill or lifting weights indoors. A home gym is also a place where you can do Yoga or other similar aerobic exercises that focus more on working out while sitting or standing in a limited area. These exercises need a mat to sit and work on. This mat from Amazon Basics is just the perfect solution for all your Yoga needs.
This is the second product from Amazon Basics here, and just like the first one, this mat offers you some great features at a very low price point. Straight up, this is a black-colored foam mat, which measures 74.02” x 24.02” and is about ½ an inch thick. The mat is made out of 100% NBR foam, which makes it quite soft as well as durable.
The mat has a textured surface, which makes it a great choice for performing basic yoga-related workouts. If you wish to safely maintain any posture while doing Yoga, this non-slip surface ensures that you are easily able to do it. Sometimes, a lot of your body weight ends up on one part of your body while doing these poses, and hence, the ½ inch padding provides a thick enough layer for your joints to easily rest on and to absorb any shocks.
Upon usage, this mat can be easily rolled and tied and kept in a corner where it occupies very little space. There’s also a carrying strap that is included along with the mat. All said and done, this mat is a great addition for a lot of your home gym flooring needs.
- Thick enough to take good care of your joints
- Non-slip pattern
- Easy to fold and store
- Some buyers report that they didn’t get the carrying strap
- Made out of rubber, SBR and EPDM
- Measure 20” x 20” x 1.2”
- Set of four tiles
Are you looking for an extra-thick padding on your home gym flooring tiles? These tiles from Tonchean might just be the right option for you then! Measuring in at 1.2 inches of thickness along 20 inches of length and breadth, these mats are a great addition to any home gym. This is a super-premium flooring option and costs quite a bit. Here, you get these tiles in sets of four, and they are made out of real rubber, along with black SBR and EPDM materials.
Since these tiles are very thick, you can use them as a base for your treadmill or any other heavy equipment. It will make sure that you are getting a great padding for your equipment as well as providing comfort to your feet. These can also be used as a base for other gym equipment which tend to create quite a noise and vibration all through the room. You can also use it below your washing machine to absorb all the shock and the sound.
Talking of shock absorption, these tiles from Tonchean are pretty good for walking and running, as well as for other similar exercises where you stress out your knees and other joints. The company calls these tiles as ‘anti fatigue’ tiles where your body remains protected at all times against wear and tear caused due to working out.
The interlocking mechanism here is with the help of buckles. You get 12 buckles per four tiles, which makes installation quite easy. These tiles are thick and heavy, and have a very premium look and feel. They are black in color and are easy to set up and easy to remove as well.
- Great for your joints
- Anti-slip material
- Premium look and feel
- Measure 2ft x 2ft x ⅜”
- Set of six tiles
- Available in five differnet color variants
A set of six tiles, these are a great option for anyone looking forward to buying an all-American set of flooring tiles for their home gym. Each of these tiles measures 2ft x 2ft and is ⅜” thick. The height, length, and breadth are all just perfect and can provide your home gym with a great flooring that is good for your machines as well as easy on your knees.
These are rubber tiles which interlock really well with each other and the interlocking system is so good it is actually one of the highlights of using these tiles. These tiles are available in five different color variants, and have many different size variants too. Another thing that you must know about these tiles from American Floor Mats is the fact that you do not need any adhesive while setting up these tiles, the interlocking does the job for you!
There are corner-tiles provided with the sets as well, which give you quite the ‘finished look’ instead of leaving interlocking edges open in the corners. Priced just over a hundred dollars, these floor mats are a great choice for anyone who is looking forward to getting a good cushioning for their knees or joints while working out in their home gyms. They are also quite premium looking and offer a decent look and feel to the users.
- Great interlocking
- Easy to set up
- Reduce the stress on your knees and joints
- Some users have reported of a strong smell
- Measures 1’ x 1’ x 0.5”
- Set of 26 tiles
- Available in four different color combinations
A combination of foam and rubber, this tile provides a great flooring option for anyone who is looking forward to buying tiles for their home gym. This provides you with the durability that rubber offers and the cushioning of foam – providing you the best of both worlds. The key thing here, however, is the fact that it has an amazing interlocking system. It can easily be installed over any kind of a floor and will hold itself together without the need of any external adhesives.
This tile measures 1ft x 1ft and has a thickness of 0.5 inches, which makes it a suitable option for home gyms. The thickness is just right for all aerobic and anti-fatigue needs. When you buy these tiles from Greatmats, you get a set of 26 tiles, which cover an area of 26 square feet overall. These tiles come in black, brown and blue colors too, and this one here is the light grey colored offering.
Another good thing about these tiles is the fact that they are waterproof and are also resistant to acids and oils, making them highly durable and long-lasting. The design on the top features various ribbed depressions, which makes it a great option for working out without the risk of slipping and falling. As mentioned before, these tiles interlock really well together and do not fall apart. All said and done, a great choice for your home gym flooring!
- Anti-slip design
- Waterproof, resistant to acids and oils
- Great interlocking
- Measures 20” x 20” x 0.2”
- Set of 28 tiles
- Anti slip PVC back
These are flooring options which are more suitable for a regular floor than for a gym floor, but many gymmers also tend to use it for areas where heavy equipment is not to be used. These are tiles that measure 20” x 20” and are about 0.2 inches in thickness. Here, you get a set of 28 such tiles in the premium dark grey variant – two other color combinations are also available.
The key USP of Nisorpa carpet tiles is the fact that they come with an anti-slip PVC back, which stay firmly together, making it a great option for basic gym tasks such as Yoga or skipping ropes. These carpet tiles are also suitable for putting up in corporate offices, or in rooms of children or older people.
Another advantage of getting these tiles is that you can cut them off into any shape that you want, in case the standard shapes aren’t fitting your room correctly. The front facing material used here is Polypropylene while the back side material is Butonite asphalt. Each of these tiles fit seamlessly with each other and one won’t really notice that they are tiles! Summing up, a smooth flooring option for all your needs, including gymming, though not specifically for that very task.
- Anti-slip finish
- Easy to install
- One can’t notice the gaps between the tiles
- Not ideal for cardio
- Measure 2’ x 2’
- Cover about 48 sq. ft. in all
- Set of 12 grass tiles
Last on our list but not the least of them all, this is the second such grass mat here, this time from Sorbus. Unlike the grass laden mats that we had seen before, these are actually interlocking grass tiles which can fit with each other seamlessly and cover an entire floor. Here, you get a set of 12 tiles which cover an area of 48 square feet.
Similar to some other tiles on our list, you actually get caps which can be put on the interlocking edges of these tiles for the corners which ensure a smooth finish. These are great to use in a gymming area in your home gym so that you can perform your basic yoga, or other similar aerobic exercises. These tiles are also great for hallways, patios, balconies, or basically any other part of your home.
These are lightweight and portable tiles which can be moved from one place to another with ease. Setting them up takes just a matter of a few minutes and once set they are going to remain firm and stable for a really long time. The tiles use a combination of plastic and PE to provide you with the perfect texture. They are available in variants of 4, 6 and 12.
- Great visual and aesthetic appeal
- Good for Yoga and aerobic exercises
- Easy to move around and install
- Not suitable for heavy gymming or workouts
Different Types of Gym Flooring Options
Now that you know which are some of the best home gym flooring options that you have out there, let us take a look at some of the different types of these tiles available:
- Rubber – These are among some of the most common flooring tiles. They provide an extra cushioning to the joints and are highly shock absorbant in nature. Not all of these might be waterproof, but all of them provide quite a good stress relief to your joints.
- Foam – Along with the rubber tiles, foam tiles are also very popular (also because they are usually cheaper). These tiles are easy to wash and maintain as well as great for absorbing shock as well as noises that come from gym equipment.
- Carpet – Carpets are a great option for anyone who wishes to workout in a home gym in a way where equipment is not involved. This is basically Yoga and other stretches/aerobic exercises. These carpets and yoga mats can be great to work out on than compared to the hard floor.
- Turf – These are carpets lined with grass which are visually appealing as well as feel great on your feet. These can be used for multiple purposes such as basic workouts as well as for the regular flooring of the sitting area or study area of your home.
- Others (Vinyl, Cork) – Lastly, there are some other options such as vinyl flooring, cork-based flooring, or even wood-topped flooring. These can be used depending upon the needs of your equipment, aesthetic appeal, and the kind of workout you are planning to do.
Let us now take a closer look at a buyer’s guide which you must consider before you buy these tiles:
Buyer’s Guide: How to Choose the Right Gym Flooring for Your Home Gym
Here are some factors that need to be considered while buying flooring tiles for your home gym. You can use this as a checklist of sorts to make sure that you are getting the best possible tiles:
You need to decide which kind of tile you are going to buy. It makes your job a lot easier as you don’t have to go through a long list of tiles which keeps you confused. If you know you are going to buy rubber tiles, you have the task cut out for you and you know you’re not going to consider foam tiles.
One of the key things when it comes to buying floor tiles for a home gym is that they need to be durable. These tiles must not break apart or tear through while you are using them. Many tiles tend to last for decades and even have 2 to 5 years of warranty periods.
This is of prime importance. No matter what type of tile you are buying for your home gym, you need to make sure that they are thick enough and can absorb quite a few shocks. The thicker your tile is the more wear and tear does it prevent your knees. However, going beyond 1.5 inches might be counterproductive as that might become wobbly and you need something that is stable.
Kind of Exercises
The kind of exercises that you are going to be doing also needs to be considered before you buy the tiles. If you wish to do something like skipping ropes, wrestling or yoga, you need to buy flooring options that are more suitable for that cause, such as mats. However, for cardio and weights you’d rather have foam and rubber tiles.
Ease of Setting Up
Setting up the tiles can sometimes be quite a complex task too. You must look for tiles which interlock really well and there’s no need to have them stuck to the ground. There are some tiles which can be stuck to the ground by just peeling off a sticker layer! The interlocking mechanism in particular needs to be checked before you get hold of the tiles. A loose interlocking means the tiles will fall apart.
Ease of Cleaning
You must also know that the tiles that you are buying are easy to clean. These tiles need to be waterproof as well because a damp tile cannot be used for workouts. If you are buying a turf/carpet with grass, you need to make sure that there are enough drainage vents there so that all the excess water can runoff. You might also want to keep your pets away.
Last but certainly not the least, the cost, as well as the warranty and delivery need to be kept in mind while you make a purchase.
Frequently Asked Questions about Gym Flooring
Here are the answers to some of the most commonly asked questions about flooring options for home gyms:
1. How thick should the gym flooring be?
An ideal gym flooring should be between 0.5 inches to 1.5 inches. Any thicker and it becomes wobbly, any thinner and becomes too hard.
2. Why should you use gym flooring instead of working out on regular floors?
Regular floors are hard and are hence harsh on your knees if you intend to work out on them. Similarly, if you are using heavy gymming equipment, they might end up damaging the tiles on the floor. These gym tiles act as a cushion between the floor and the machine.
3. Which is the best gym flooring?
Usually, foam and rubber are considered as the top two options when it comes to buying flooring for home gyms. However, you might have a different choice based on your particular gymming needs.
4. How to clean gym flooring?
Most rubber and foam tiles can be cleaned using a combination of soap and water. However, make sure that your tiles don’t absorb water before you begin cleaning them.
We hope that this article on the best home gym flooring options has helped you select exactly that! Getting a good flooring option reduces the wear and tear and the stress on your knees and other joints. It also increases the life of your gymming equipment as well as saves your floors from getting damaged. We hope that our list helps you in making just the right choice. If you still have any doubts or questions, feel free to let us know in the comments or drop us a mail and we shall get back to you as soon as we can! Till then..
…Happy Exercising! 🙂