The need and importance of a good home gym have come to the forefront. Fitness has always been extremely important, but more so in these times during a global pandemic. A home gym can not only help you improve your muscle strength and help you lose some weight, but regular workouts are good for your immune system too. This is something that needs to be particularly strong at this point in time. In this article, we shall be discussing all the important things that you need to know when it comes to getting barbells for home gyms.
A home gym is an ideal place for a lot of things – first off, it can help you ‘get into shape’ at the comfort of your home.
At a time when lifestyles are becoming increasingly sedentary, it is essential to get your body some exercise. This could come in different forms – it could be strength training, improving your balance, working on your stamina by getting some cardio, etc.
When we talk about barbells, we are primarily talking about strength training and muscle fitness. Getting a barbell can help you get some much-needed strength-based workouts. Not only does it help you get a better upper body and biceps, but it also helps you get a better and fitter lower-body workout too. It can also help you improve your grip and balance to a large extent.
Barbell workouts are great for anyone looking forward to improving any aspect of their fitness. While they do require some supervision and training, but once you are ready with the basics, you can get going with lifting these weights at the comfort of your home gym too.
In this article, we are going to talk about some of the best barbells you can purchase online for your home gym.
Not only that, but we shall also talk in some detail about things you must consider before you buy a barbell for your home gym.
In addition to that, we shall also be taking a look at various different aspects of strength training, as well as towards some of the best barbell exercises that you can pull off in your home gym. It is important for you to understand what are the different kinds of exercises that are possible on a barbell and which barbell suits the kind of exercise you are planning to do – for instance, do you require a power bar, or would an Olympic bar be a better fit depends on the kind of workout that you plan on doing.
Furthermore, we shall also closely examine the best safety practices to follow while working out with these weights, and provide you with some basic do’s and don’ts that will help you work out in a better manner.
With that said, let us cut straight into the core and try and understand what barbells are, and what are the different kinds of barbells available out there.
9 Best Barbells for Home Gyms
What are Barbells?
In the simplest of terms, when one talks about a ‘barbell’, they are basically referring to a rod which you use for the purposes of lifting or weight training purposes. The term barbell just applies to the rods and not to the weights on either end. The weights that you carry on the rod can be added or removed based on your preference – the rod, however, remains the same. This rod is the barbell that we are talking about in this article.
You also need to understand the various parts of a barbell.
The rod-like structure is called the ‘shaft’, followed by the sleeves on either end. Sleeves are the portions where the weight plates are loaded. The bigger the sleeves the more weights you can add to your barbell. There is usually a raised and circular element between the shaft and the sleeve, which is the ‘collar’ that ensures that the weights don’t slide on into the shaft.
The shaft of the barbell generally has crosshatched grip areas in it, which ensures you get a more comfortable grip when you hold the barbell. This is called the ‘knurling’. Lastly, there are endcaps and fasteners that keep the sleeves in the place that they are.
A barbell offers you the basic means by which you can lift these weights. It needs to be selected carefully because while your weights keep changing based on your needs, the barbell will remain the same for a long time. It is usually a very durable equipment which can last you for many years (even decades if used with care).
1. Size and Weight of a Barbell
The size and the weight of a barbell differ based on different people and their needs. A standard Olympic barbell measures 7.2 feet in length. However, this does not mean that this is the best barbell for you. You can choose different barbells based on your requirement. The size usually ranges between four feet to eight feet, with an Olympic barbell size being the average size.
Another thing that you need to know is that barbells carry a significant amount of weight themselves. While a regular barbell would weigh around about 20 kilograms, a power bar would weigh nearly 55 kilograms. The size and the weight of a barbell differs based on the kind of use you are going to put it to.
Besides the weight and size, the diameter of the barbell and its sleeves can also vary. Just to give you the idea of what the standard size, however, is – a regular Olympic barbell measures 50mm in terms of sleeve diameter.
2. Tensile Strength of a Barbell
When you are looking forward to buying a barbell, you also need to consider the tensile strength. This is something that sounds like basic science – something you studied in high school but is quite important to understand with reference to barbells. Tensile strength in itself means the ability of the barbell to resist breaking under pressure. It is measured in Pounds per Square Inches (PSI).
Almost all manufacturers reveal the tensile strength of their barbells.
This number varies from case to case, and the higher the tensile strength, the better it is for your barbell, and the more resistant it is from breaking under pressure. While you don’t really need to go into too many technical details of what tensile strength is and how to measure it, here’s a very quick look at some readings which will help you understand how durable your barbell is:
If the tensile strength of your barbell reads under 150,000 PSI, you might just avoid buying it altogether.
A tensile strength measuring between 150,000 PSI and 175,000 PSI is acceptable.
When the tensile strength of your barbell goes between 175,000 to 190,000 – this is a good score.
Anything about 190,000 PSI is considered to be excellent tensile strength.
3. The Problems with Purchasing a Barbell For Home Gyms
Getting a barbell can sometimes be confusing because when you go out to buy it, you are basically buying one rod. It sounds easy, right? But when you actually get down to the buying process, there are many questions that cross your mind. What diameter do you need, how should the texture of the rod be, what kind of weights are you going to lift on it, etc.
The first thing that you need to understand about barbells is that they are not a one-size-fits-all solution. This is something that schools and basic gyms have misled us into believing. There are actually different types of barbells, designed for certain special purposes.
A barbell is the overall category term and not one specific product. It is an umbrella term under which there are Olympic bars, deadlift bars, axle bars, power bars, squat bars, swiss bars, etc. In order to understand all these different kinds of barbells in a better way, let us take a closer look at our next segment, which deals with exactly this:
Barbells for Home Gyms – What are the Different Kinds of Barbells?
Again, a barbell is an umbrella term that covers a number of different kinds of bars. An Olympic bar is perhaps the most well-known kind of a barbell, but then there’s a power bar, trap bar, swiss bar, squat bar, and many other different kinds of bars that fall under the category of a ‘barbell’.
1. Olympic Bar
An Olympic bar is one of the most common types of barbells that you will see across gyms. What makes this special is that this is a ‘competitive’ barbell which comes in an internationally approved size standard. This bar is 7.2 feet in length and weighs 45 pounds. The shaft of this bar generally measures between 28 to 32mm but the sleeves (the portion where you add the weight plates) measures 2 inches (50mm).
These bars support only Olympic weight plates on them, which come with a center hole with a diameter of 2 inches, designed to fit an Olympic bar. These weight plates, too, have their own advantage because they are considered to be far more accurate than a standard (non-Olympic) weight plate.
Among many other exercises, an Olympic bar is primarily used for bench presses, squats, deadlifts, and snatches. The best example of such a bar is XMark Voodoo Commercial 7′ Olympic Powerlifting Bar, which is a great option for those who are into Olympic lifts.
2. Power Bar
Similar to an Olympic bar, which comes with some predefined standards, a power bar too, carries a set of standards that are to be followed. This is something that people who participate in USA powerlifting (USAPL) or other similar competitive events know very well. These are heavier bars, which usually measure about 55 pounds (24.94 kilograms).
These bars can be considered a little wobbly because they come with little to no whip, which requires a lot of power as well as precision to lift them. Another thing about a power bar that stands out is that it comes with a lot of knurling. It means that the grip that you get on this bar is way better in comparison to any other basic barbell.
A power bar is primarily meant for people who are into powerlifting, especially professional or competitive powerlifting where you need a bar of a certain standard. The Synergee 45lb Rhino Power Bar is a good example of a powerlifting bar.
3. Safety Squat Bar
As the name suggests, a safety squat bar is one that is meant for people who are into squats, but it comes with some additional safety features which are normally not seen in regular barbells. A safety squat bar carries shoulder padding and handles that come out of the primary barbell.
These bars help you perform squats without risking an injury. They also help you maintain a better posture and remain more upright while you are lifting weights. This bar is great for your quads and for all sorts of squatting-related exercises. This is a beginner-friendly barbell and something that people who are starting off or have just returned after an injury should try out. As you progress and gain more confidence we’d recommend moving to a different kind of barbell.
A safety squat bar is best suited for squats. If you are someone who wants to play it safe, this Safety Squat Bar has you covered for about 600lbs, which is quite impressive.
4. Swiss Bar
Instead of featuring a classic shaft at the center of the two sleeves, there’s a rectangular structure featuring different grips angled at different positions. This is structurally a very unique sort of barbell. In some gyms, you’d hear it being called a Football Bar as well.
The Swiss bar likely gets its name from the fact that it is a ‘neutral grip’ bar. Given that Switzerland is a neutral country, that is how the name arises. You can hold this bar in a neutral grip, which means that your palms will be facing each other. When you compare it with most other barbells, your palms will be facing away from the body.
A Swiss bar comes with handles of different widths that you can choose from.
There are many other benefits associated with using this bar. These include the bar being easier on your elbows as well as great for your triceps and it also allows for a better shoulder movement while lifting weights. People recovering (or have just recovered) from shoulder-related injuries, or those who tend to injure their shoulder frequently might want to try out these bars.
Synergee actually makes some of the best multi-grip Swiss barbells that you can try out if you are looking for one of these.
5. Deadlift Bar
Deadlifts are one of the most common things that people perform with the help of a weightlifting barbell. This barbell has a lot of whip, which gives it quite a bit of stability. A deadlift bar is usually longer compared to regular barbells in your gym, and it will have a more ‘aggressive’ knurling in comparison. This gives you a very good grip over the bar, which is essential when you are performing deadlifts.
When talking about deadlift bars, we would also like to talk about a special kind of bar which is used for deadlifts, which is a ‘trap bar’. A trap bar (also known as a Hex Bar) is a hexagon-shaped barbell with handles protruding from it. The way you use this bar is quite interesting, as you stand inside the Hexagon and then lift the bar using the handles. Basically, you let the bar pass through you!
6. EZ Curl Bar
This is another very uniquely designed barbell and one that you won’t see in normal use. However, this is something that you might see in some CrossFit centers or in some really fancy gyms. Normally, when you think of a weightlifting barbell, the image that you generally have in your mind is that of a bar with weights on the sides. This bar in your imagination, it is usually flat.
However, in the case of an EZ Curl Bar, the rod is zig-zagged and wavy. An EZ Curl Bar is a good fit for your wrists, biceps, triceps, and forearms. Everyday Essentials manufactures one of the cheapest and the best-curled bars that you can get your hands on.
However, there’s usually no knurling on these bars and you might require an additional grip on it to hold it properly. These bars are good for getting some basic warmups but don’t actually live up to the main ‘workout’. These bars are good for beginners and for novice users, but not something that a pro would prefer.
Detailed Look at an Olympic Bar
When we are discussing different kinds of barbells, perhaps the most important name on the list is that of an Olympic barbell. It is essential to understand these bars – not only are they great for Olympic lifts, but they are also suitable for a number of other strength-based workouts. In fact, these days the Olympic barbell is actually replacing the standard barbell in most gyms.
When we talk about a standard weightlifting bar, we are referring to a bar that measures about 1-inch in diameter, is cheaper compared to an Olympic bar, and starts getting wobbly beyond 200lbs.
Olympic barbells, on the other hand, are designed for Olympic lifting and are way more stable and durable, but cost a little on the higher end.
A standard bar can basically be of any length and diameter, but an Olympic barbell needs some minimum qualifications. In order for a barbell to be called an Olympic bar, it needs to be exactly 7.2ft (2.2 meters) in height and has to weigh exactly 45lbs (22kg). The sleeves of the bar have to measure 50mm (2 inches). In terms of a standard barbell for lifting regular weights in a gym, there are no such compulsions that need to be followed.
If you are looking for barbells for your home gym, you don’t really need to worry too much about the standards. This is because Olympic barbells are specifically meant for people who are into Olympic lifts and need them for competitive events. Olympic bars are also good barbells for your home needs, but they aren’t really a compulsion.
Olympic bars are designed in a way that they can handle more weight.
While most cheap weightlifting barbells start wobbling after 200lbs, even an inexpensive Olympic bar would allow you to lift a decent amount of weight. Sporzon makes one of the best-rated Olympic bars on Amazon, which is also quite affordable at the same time.
Talking of weights, an Olympic bar is designed to carry only Olympic weight plates, which come with a center ring of the diameter of 2 inches, and are very precise and accurate when it comes to the weight plate’s weight measurement. This is why it is used in Olympic lifting competitions because the weights are very accurate here.
Another advantage of getting Olympic bars is that the bumper plates (weight plates) here are rubber coated and suit dropping needs really well. If you are into dropping your weights after a deadlift, you want something that is not too harsh on the floor and neither is it too loud. This is why these bumper plates are important. A standard barbell may or may not carry rubber-coated plates and can be quite loud and clanky, and aren’t easy on the floor when dropped.
Ultimate Buyer’s Guide to Barbells for Home Gyms
Let us now discuss one of the key highlights of this article. This is a question that we get asked quite frequently – what are some factors that need to be considered before you buy a barbell for your home gym. Here are some pointers that you might want to go through as a checklist of sorts before you make the actual purchase of a barbell of your choice:
1. Competitive Barbell VS Standard Barbell for Home Gyms
The first thing that you need to know before you head out to buy a barbell is that whether you are going to be lifting it for a specific competitive purpose, or you plan on using it for general health and fitness. A lot of people get barbells for their home gyms because they plan on participating in competitive events. An Olympic bar or a power bar can be chosen for those specific needs.
However, if you are planning on lifting weights for attaining general fitness, you can go for any barbell that you like. Any Olympic bar as well as a power bar have some pre-set standards and all the bars come with those specific length/weight combinations. You need to know if these are the bars that you want to get or would any bars work for you because you want to improve your general health and fitness and aren’t really seeking a competitive target.
2. The Length and Weight of the Barbells for Home Gyms
One more thing that you might want to check while buying a barbell for your home gym is the length and the weight of the bar. Getting a bar that is too short or too tall could affect your performance. Generally speaking, the shorter the bar, the lesser the weight you can lift. On the other side, the taller the bar, the better you need to balance it.
Sometimes, the weight of the barbell itself can measure anywhere between 20 to 25kgs, which adds to the weights that you are putting on the sides. An Olympic bar and a power bar follow certain standards and hence have to be of that weight category. Some cheaper weightlifting bars can be lighter in weight so they end up being a little wobbly. Watch out for all these things before you purchase the barbell of your choice.
3. Tensile Strength
After the size and the weight, the next thing about a barbell that you must know is the tensile strength that it offers. Tensile strength is a very important thing. Technically speaking, it is the strength required to pull steel apart and it is measured in PSI (Pounds per Square Inch). The higher the PSI number, the stronger your bar is.
Tensile strength of a minimum of 155,000 PSI is strongly recommended for any weightlifting bar while getting something that is as strong as 190,000 PSI is beneficial for you.
Getting a product with a higher tensile strength might prove to be a little costlier in comparison to something with a low PSI level, but this is an investment that you are making upon yourself, so we’d recommend getting the best possible tensile strength in your budget.
4. Amount of Weight You Plan on Lifting Using Barbells for Home Gyms
Another important thing that you must know before you buy your barbell is – how much weight do you plan on lifting? If you are going for something under 200lbs, practically any barbell would do the job for you. However, if you are someone who wants to lift heavy weights, you might want to go for a more premium, expensive barbell with better tensile strength.
Anyone who plans on lifting heavy weights might also want to check out Olympic bars as they can support quite a bit of weight without themselves being as heavy as a power bar. You can even get some high-quality standard weightlifting barbells that will provide you with high tensile strength and can be used for heavy-category weights. Just make sure the bar you end up buying supports the minimum amount of weight that you intend on lifting.
5. Barbells For Home Gyms – Your Skill Level
This is something that also matters quite a bit. Don’t go for something too fancy if you are just a beginner. If you are someone who is just starting off, get a standard barbell that supports weights under 200lbs, or go for something like an EZ Curl bar which is great for novice lifters.
However, if you are skilled enough and have been doing this for a while – and if you specialize in something like Olympic lifting, then we suggest you go for an Olympic bar, or if you are into powerlifting or deadlifts, then you can choose a power bar or a deadlift bar, based on your skill level and expertise. CAP’s 7-foot Olympic bar is also a pretty good option for anyone who is into Olympic lifts.
6. The Kind of Exercise You Plan on Doing on Your Barbells for Home Gyms
Different kinds of barbells are made differently based on the kind of exercise you plan on doing. There’s a different bar for squats, there’s a different bar for deadlifts, there’s a different bar for Olympic lifting, there’s a separate kind of bar meant for power lifts. Basically, the kind of bar that you buy will depend on the exercise you plan on doing with it.
It is not advised to get one bar and do all exercises with it. You should rather get different barbells for different kinds of exercises. You can’t do Olympic lifts using an EZ Curl bar and you can’t do a deadlift using a swiss bar. Each of these bars has a specific function and they should be used based on the kind of exercises they allow.
7. Knurling and Grip on the Barbell
Knurling is very important. These are basically a set of crosshatched lines on the bar, but they serve a major purpose – they provide you with the grip that you need when you are lifting weights. Depending on the kind of exercise that you are planning, you might need a bar with more or less knurling. The better the grip, the easier it generally is for people to lift weights.
Getting a better hold also means that there’s a lesser chance of an injury or for a missed lift. Make sure that the knurling is just right. If you are in a physical store, try out the product with your hands first and check the grip before you make the final purchase. Sometimes, you might need to add extra grip to the bar because of a lack of knurling on it.
8. Cost and Warranty Details
Lastly, the cost and warranty of a barbell are also very important. Given the fact that a barbell can be quite an expensive product, you need to ensure that you are getting one that can last you for a very long time, and one that has got you covered for at least a few years in case it bends or breaks.
While most barbells go a long time without any damage, sometimes there’s a mishap and you can simply get it replaced instead of getting a new one if your barbell is under warranty. Some bars also offer you a lifetime warranty against bending so you might want to keep an eye out for these ones too.
Barbells for Home Gyms
Having understood what barbells are, what are the different kinds of barbells? The difference between an Olympic bar and a standard bar? As well as after going through the buyer’s guide, there still might be some questions in your mind such as: does my home gym really need a barbell?
The answer to this question actually lies in the answer to ‘what kind of workouts are you looking for’. While home gyms used to be a great place for cardio and basic fitness workouts, thanks to the pandemic, people have increasingly begun doing weight training at home as well. This used to be something that people, in the past, preferred to go to a traditional gym, but now a lot of people are getting at their own home gyms.
If you have a basic understanding of technique when it comes to lifting weights, you can get your barbells in your home gym and start working out.
Barbells for your home gym are better suited when you are working out only for your own health and fitness needs. They are not for a competitive or professional event. The XMark BLACKSMITH barbell set offers a good option for those looking for practicing Olympic lifting at home.
In case of such events, you will probably need either a professional gym. Or you would require a trainer at your home who would guide you with all the different kinds of workout. You need to get into a certain kind of shape and attain certain fitness levels.
However, if you are just looking forward to toning those biceps or improving your strength and power, just get any weightlifting bar that suits you and start exercising! To sum it up, yes, barbells are a good fit for home gyms.
Barbells for Home Gyms – Is It Safe to Use?
Having understood who can use a barbell in their home, the next question immediately should be – is it safe to use barbells in your home gym? The answer to that is, yes. If you know the basics of how weightlifting works and have trained in a gym before, you can continue that at your home. This is because a weightlifting bar at your home is for your own health and fitness training, and for your overall improvement.
We suggest you get floor mats that provide cushioning to the floor so that when your weights fall on them, the floor does not get damaged and the sound is also reduced. While working at a home gym, we also suggest you do it with someone around you, at least when you are starting off.
With millions of people all over the world exercising in their home gym using barbells. It is safe to assume that lifting weights in a home gym setting is quite safe if done right. Barbells such as the Rogue Ohio Bar are among the safest to use in a home gym environment.
Different Weight Plates in Barbells for Home Gyms
So there are three types of weight plates that you might want to consider when you are looking forward to buying weights for your barbells. These are Olympic Plates, Standard Plates, and Studio Plates. As the name suggests, Olympic plates are meant for an Olympic barbell. They come in standard sizes, weights, and color codes.
1. Olympic Plates
Plates that are designed for an Olympic bar have a 2-inch diameter in the hole in the center. While plates that are designed for a standard bar carry a 1-inch hole. This is because an Olympic bar comes in a standard size and the sleeves of this bar always measure 2 inches.
2. Standard Plates
Then there are standard plates, which are meant for generic (non-Olympic bar) uses. They come with a one-inch hole which is a common size of sleeves for most barbells for home gyms. These can come in much larger weight variants and you will find different variations such as designs, colors, rubber coating, etc.
3. Studio Plates
Thirdly, there are ‘studio discs’. These are generally rubber-coated weight plates and are smaller in size compared to what you would see on Olympic bars, as well as on standard bars. These weight plates are created specifically for a group of people based on their exercising needs. Such as members of a fitness club or a CrossFit center, or for celebrity coaches, etc.
The plates that you buy for your home gym can be either of the first two categories. However, most home gyms go for standard 1-inch hole plates because they use standard bars at home.
Lastly, one more thing that you need to know about weight plates is that they bounce when you drop them, especially when they are rubber coated. For this, you need to make sure you are getting a pair of plates. Which offer as little bounce as possible so that the plates don’t come up and hurt you.
Difference Between Barbells and Dumbbells
Sometimes people, especially those who are very new to the world of fitness, don’t really understand the difference between barbells and dumbbells. In order to clear any such confusion that someone might have, we thought we’d focus a little on this front too.
1. Understanding Barbells
A barbell is basically a rod that has to be lifted with two hands and it carries weight plates on either side. The weight plates can be adjusted by you based on your needs. There are professional events such as Olympic lifting competitions or powerlifting competitions for which you would require a special, specific barbell.
2. Understanding Dumbbells
A dumbbell, on the other hand, is a one-hand tool with weights on both sides, which are fixed. A dumbbell is a smaller version of a barbell and is something that does not require two hands. Dumbbells are typical used for squats. If you are looking for those exercises, head over to our article about proper way to use dumbbells for squats.
3. Barbells vs Dumbbells
For anyone who wishes to maintain their general health and fitness, and to improve their muscles, forearms, and biceps a dumbbell is a really good option. However, for competitive lifting events, you require working out using a barbell. Which is the primary equipment that you will be using.
Barbell Maintenance: How to Maintain Your Barbells for Home Gyms?
If you are a barbell user, maintenance is something that you really need to take care of. In the case of a professional gym, the people employed by the gym take care of this part. However, when it comes to your home gym, it is you who has to care for your barbells and ensure that they are in a good condition. Keeping them in a certain condition ensures a high-level performance throughout.
First off, when you are done using a barbell, make sure to wipe it clean with a simple cloth and brush. This is particularly important when you are using chalk to improve your grip. Chalk can get quite messy. Especially when it is caught in the knurlings, it can cause quite a nuisance as it tends to stick there for a long time.
Another important thing that has to be considered while working with a barbell is knowing that you will need to oil it from time to time.
This also depends on what it is made out of. A good quality barbell made out of stainless steel won’t require as much oiling as a budget bar made out of chrome or zinc. When oiling your barbell, leave it oiled and allow it to be soaked overnight.
Don’t overdo the oiling bit or else you might end up with oil all over the barbell which is going to have a negative impact on your grip. Oiling needs to be done only in the bearing portions. It is also important to know that only some bearings need oil, not all of them.
When you are using a bar in a place that has a naturally humid climate, make sure you are wiping it dry properly. Store it in a place where the conditions are not as humid. If need be, get a dehumidifier for your home gym. There are cases in which these bars can catch rust very quickly if you don’t maintain them properly.
Frequently Asked Questions about Barbells for Home Gyms
Here are the answers to some of the most common and frequently asked questions about barbells for home gyms:
1. Why Are Barbells for Home Gyms Expensive?
One thing that everyone has to accept at some point or the other is that barbells are going to be an expensive affair. A standard and the most basic of barbells is going to cost you around $100. And Olympic barbells are going to cost you a little more. A power bar is going to be priced higher, and the fancier your barbell, the more price you are going to end up paying.
The upper limit can sometimes go as high as $700-$800 depending on the kind of bar that you buy. Barbells are a hefty investment, and then you need to invest in plates, racks, safety gear, mats, etc. too. When you add up all of this, the cost of running a home gym goes significantly high. However, our question here is – what makes these barbells so expensive?
NBC News reports on this.
Stating that considering the fact that a lot of people, post the pandemic, are moving to home gyms, manufacturers have upped their game when it comes to producing high-quality barbells. Barbells tend to cost higher because there’s a significant focus which now goes on the stability and safety of the users.
The higher the tensile strength, the stronger the rod, the better the grip. The more precise the manufacturing, the higher the price of your barbell is going to be. However, there are some cheaper options available too, such as this barbell from Sunny Health and Fitness.
2. Where Can I Buy Barbells for Home Gyms From?
There are a number of places from where you can buy your barbells from. The simplest place to go to if you want a bar for lifting weights is your nearby fitness store. Barbells are one of the most commonly found products in gym shops and fitness stores. Therefore, you can easily get one home.
However, if you want a bar for lifting weights but don’t really want to go out in this pandemic, we’d strongly recommend you to get a barbell online. Thanks to Amazon, it has become quite easy to order barbells and they can reach you in just a matter of days. You can also order weight plates online and just start with your basic lifts without ever having to step out of your house!
Not just barbells, you can also order an Olympic barbell set. Or a powerlifting bar on Amazon and get a large variety of options to choose from.
3. Are Rogue Ohio Bars the Best Barbell for Home Gyms?
While there is no objective answer to this question. Rogue Fitness actually makes some of the best barbells that we have used across gyms. The Rogue Ohio bar is one of the best options out there and is preferred by a large number of users. The Rogue Ohio Bar is considered the best barbell for home gyms. Because of the fact that it can last you for a very long time, and also provides you with a very good grip.
You also get a high tensile strength while using this bar. Other than the Rogue Ohio Bar, there are a few other options too that you can check out if you are considering buying a barbell for your home gym. We have linked them all over the article and you can check them out based on your needs.
We hope that this article helped you understand what barbells are in a better manner. It is unfortunate that there is often so much confusion about these bars and people often confuse one for another. The terms power bar, Olympic bar, rogue Ohio bar, and sometimes just ‘barbell’ are interchangeably used in common parlance. But each barbell carries a special purpose and holds a special place in the home gym. We hope that we have provided some clarity on that front. If you still have any questions, feel free to send us a mail. Or let us know in the comments and we shall be happy to get back to you. Till then…
..Happy Lifting! 🙂