In the fitness world, there’s a day for everything: back day, chest day, or arms day. Creating a home-gym, or investing in a Stamina 1690 Power Tower, is the only way to guarantee a full-body workout when you have a busy schedule.
Power towers offer a variety of workouts, which is useful if you’re short of space and don’t want to splurge on multiple pieces of equipment.
But what makes the Stamina 1690 Power Tower so unique?
What Is the Stamina 1690 Power Tower?
You can build muscle mass by lifting weights or by doing calisthenics. Calisthenics is a series of movements that rely on your body weight and are performed with varying intensity. Examples include pushups and chin-ups.
That’s where the Stamina 1690 Power Tower comes in. Stamina’s model is freestanding and tall enough to accommodate a range of calisthenics-type exercises.
The Stamina 1690 Power Tower has four stations. And that means you can practice pull-ups, chin-ups, push-ups, and sit-ups with ease.
Each station has padded grips, so it’s comfortable for your hands and prevents any straining. Stamina’s power tower measures 49 inches by 42.5 inches by 81 inches and weighs 54 pounds. Also, this model comes with a 5-year frame and 90-day parts warranty.
What Makes the Stamina 1690 Power Tower Stand Out?
Stamina’s power tower is lightweight and versatile, making it a perfect addition to your home gym. The durable steel frame supports up to 250 pounds and lets you work on your total body strength.
- Great for limited space
- Good quality hand grips
- The power tower wobbles during a dip or pull-up workout
- Main vertical bars angle inward, so basic pull-ups feel cramped
How We Reviewed
We compiled this list by finding popular recommendations that had a minimum ranking of 4.0 stars on Amazon. We also checked Consumer Reports, focusing on the negative and positive, to decide whether the product is worth your time.
How Does the Stamina 1690 Compare to the Competition?
Along with the Stamina 1690, we’ve included three highly-ranked power towers so you can decide which one best fits your work out needs.
Is the Stamina 1690 Power Tower Worth It?
Before buying a power tower, consider the workouts you plan to do. Find a heavy-duty frame to support your body strength exercises or find a power tower that has an excellent VKR station for your legs. Happy hunting!
Do you have a favorite power tower that did not make the list? Let us know in the comments!